Exercise | Holistic (Life) Coaching, Guided Meditation, Mentoring

Happiness and its Importance

Updated on Friday, July 23rd, 2021Sunday, July 4th, 2021

Why is it important to be Happy? And what if you are not able to be Happy?

Click at the title of this blog to read more.

Blog Holistic Health LifeStyle Weight Management

How to Achieve the Healthy 80/20 Eating Method?

Updated on Thursday, August 5th, 2021Sunday, April 4th, 2021

Dieting is not the cure for overweight. On the contrary. Dieting causes overweight! Eat healthy!
80/20.

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